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Love Your Belly
March 20 @ 10:00 am - 5:00 pm£85
What could your life be like if you accepted yourself?
What could happen if you were able to be who you are, in all your guises, without apology?
Our busy lives don’t leave much room for our sensitive internal process. So, at Love Your Belly we provide a welcoming, fun space to explore your potential.
At our workshop you will learn tools that will:
– Improve your relationships with yourself and those around you.
– Help you know when to go for it and when to ease up!
We’ve got some life-changing self-care practices for fertility and menstrual health to share with you, that can be woven into your daily life with the minimum of fuss.
Early bird is £75 and runs until 13th February, full price £85 thereafter
Here’s what’s in store:
Self-care belly massage
Learn to massage your belly, a practice that can help improve digestion and hormonal problems by improving muscle tone, circulation and lymph flow. It will also help you develop a kindly relationship with your belly and cycle.
You will receive an individual womb energiser, for healing and nourishing the feminine core. This is open to any woman whether menstruating, not menstruating, post menopause or post-hysterectomy.
Learn pleasurable, womanly movement that you can use to ground and center yourself in our busy world. Unlike many other kinds of yoga and exercise womb yoga puts the emphasis on allowing what is inside to emerge, where ever you are in your cycle or life. Blissful!
Your cycle and creativity
We will explore the seasons of the cycle and how we respond individually to the ebb and flow of our energy. This will give you the information you need to manage your energy to your benefit.
Natural Health Tips
Find a wealth of natural solutions to help you manage your hormonal issues.
This unique self-help for women has changed our lives! Why not come along, you might be surprised at the positive changes that can happen effortlessly!