I’ve been thinking about how our culture favours stimulation over relaxation and how Biodynamic Massage works with this. You can listen to my audio blog by following the link below.

listen to ‘Overwhelmed by Christmas? Biodynamic tips for survival. ’ on Audioboo

If you want to know more about how I use Biodynamic massage you can look here or if you want to find a Biodynamic therapist in your area click here.

Here’s hoping we all have a peacefull Christmas.

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